Inês Sabino da Costa
Experience in conducting psychodiagnostics and providing cognitive behavioural therapy for youth and adults experiencing difficulties with self-esteem, anxiety, and depression.
As a new member of the psychology team at iMindU, I am dedicated to helping individuals find clarity, strength, and resilience in the face of life’s challenges. My approach to therapy is rooted in empathy and collaboration, creating a safe, supportive, and non-judgmental space for every client.
I see therapy as a partnership, where we work together to explore your thoughts, emotions, behaviours, and goals. My therapeutic style is influenced by evidence-based methods such as Cognitive-Behavioral Therapy (CBT), combined with a holistic, client-centered perspective—recognising that you are the expert on your own life. My goal is to empower you to make positive changes, develop effective coping strategies, and experience greater well-being.
At this early stage of my career, I have had the privilege of working alongside experienced psychologists at iMindU, participating in clinical assessments of personality, intelligence, ADHD, attachment, and emotion regulation. Through this work, I obtained the Basic Certificate in Psychodiagnostics (BAPD; Basisaantekening Psychodiagnostiek) from the Dutch Association of Psychologists (NIP).
I look forward to continuing to develop my skills, with upcoming trainings in CBT and plans for further professional development workshops.
NIP registered: 242878 | T: 071-2035060; E:

Talen
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Portugese (fluent)
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English (fluent)
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Spanish (B2+)
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French (B1)
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Dutch (A2)
Aanwezig
